Team Beachbody - Member Profile

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nomoreham

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Hello, my name is Gwen and I like food. I have a pattern of eating well and exercising and then slowly but surely I will navigate back to my old eating habits.

My Progress

My fitness goal:

Transformation story

I'v lost 6 lbs. I am feeling better and I am more energetic. I do have a motivational problem that I am trying to overcome. I still have a hard time preparing easy on the go snacks so I do'nt get More ...

I'v lost 6 lbs. I am feeling better and I am more energetic. I do have a motivational problem that I am trying to overcome. I still have a hard time preparing easy on the go snacks so I do'nt get overly hungry. I will lose my goal weight.

Programs

Workout programs:

Slim in 6®

Turbo Jam® - primary program

Kathy Smith's Project: YOU™

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

2-Day Fast Formula®

Slimming Formula

My Recent Activity

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WOWY SuperGym™

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105	Total workouts completed today
36	People in the gym at today?s peak
24	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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