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Born & raised in NYC and relocated to Saginaw MI where I married my love. Just celebrated our 10th Anniversary and our daughters 5th birthday.

Growing up I was very athletic and always on the go. I was in great physical shape. The older I got the less active I became and my physical body/health was on a downward spiral and picking up speed (sound familiar). Sitting behind a desk and barely

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Born & raised in NYC and relocated to Saginaw MI where I married my love. Just celebrated our 10th Anniversary and our daughters 5th birthday.

Growing up I was very athletic and always on the go. I was in great physical shape. The older I got the less active I became and my physical body/health was on a downward spiral and picking up speed (sound familiar). Sitting behind a desk and barely having any spare time for any physical activity was taking its toll on by body and health. I come from a family with a long list of physical issues like: High Blood Pressure, Diabetes and Heart Disease. My Maternal Grandfather and my Paternal Grandmother both died from heart attacks.
A few months ago when I was diagnosed with High Cholesterol, I knew I had to make a change! I decided to make a change for two reasons.
1) I want to lower my Cholesterol so that I can live a long healthy life for my family.
2) I want to be an example to my daughter on how to live healthy and help others in the process.

Let’s help change the health issues of the world one person at a time…..JOIN ME on my challenge journey!

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