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Nubody4life
Slidell, LA
My name is Tracy and I am a 45 year old New Orleans Native. I have one 17 yr old son. A veteran of the U.S. Army I know firsthand what workouts can do for the body, but slacking off on exercise and poor diet has ruined my health. That is why I have decided to get back on track and get my health back in order. My family has a history of heart disease, diabetes and high blood pressure. A few years
My Progress
My fitness goal: Lose Weight

Transformation story

Through the years I have escalated from a size 8 to a size 18. I was in much denial of my poor eating habits and health condition. In 2004 after being diagnosed with hypertension and diabetes I knew More ...
Through the years I have escalated from a size 8 to a size 18. I was in much denial of my poor eating habits and health condition. In 2004 after being diagnosed with hypertension and diabetes I knew something had to change. I could not go around just eating what I wanted and not exercising. One night I stumbled upon an infomercial on Beachbody’s Slim N 6 program. The infomercial had me glued to the television and I immediately ordered the program that day. My program arrived and I found myself to be hyped on the notion of changing my body in 6 weeks. This hype lasted for about one week and in the closet went the program. About a year and a half later the program resurfaced when I was doing some cleaning after Hurricane Katrina. Since I was starting my life over again this was a great time to incorporate a new healthy lifestyle as well.
During this time I would jump on and off of this band wagon in hopes of changing something, but effort on my part was minimal with little to no results. Gradually convincing myself that I was “pleasantly plump” my weight skyrocketed to a huge 205 lbs. I have always sworn that I would never reach 200 lbs. I was devastated! Well it happened and that is when I said enough is enough. Then one day (2008) a miraculous thing happened: I found support through a Beachbody coach. Now I have been a club member for a while, but was reluctant in using the website, message boards, and blogs. I would always find my way to a social website, but never had enough time to surf Beachbody’s website. GO FIGURE?! Through online networking I came across an individual who was a coach and her story just happened to sound a lot like mine. I never noticed Beachbody being mentioned on any social website or even came across any coaches. I didn’t realize Beachbody had coaches until 2008. This individual mentored me through positive words of encouragement. Something I really needed. She also showed me her progress and communication with others reaching for the same goal. The phrase DECIDE. COMMIT. SUCCEED. Would always stick in my head, but somewhere I would get stuck on the COMMIT part. That is where my ball always dropped until I was introduced to the coaching opportunity. Now I can be held accountable to myself for my own progression and encourage the progression in others both physically and financially. What a great concept! I am at present a transformation in progress working with SI6, Power 90, Body Gospel, and Insanity programs. I have already lost 14lbs and I am still PUSHING PLAY. More progress to come. STAY IN TUNED………….

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2700 calories.
Workout programs:
Slim in 6®
Power 90®
Turbo Jam®
Slim Series®
INSANITY® - primary program
Gear:
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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ASYLUM - New Orleans
Bustin It in Bastrop
Slim in 6® Newbies
Take Heart
TeamGenesis
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