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My decision to get serious about my health and fitness was ignited from the many years of watching my father’s health continue to decline. At the young age of 56, he had his first stroke and never totally recovered. As he got older high blood pressure, diabetes and prostrate cancer begin to take over his body. Now that I’m at the tender age of 56, his physical condition has become a serious

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My decision to get serious about my health and fitness was ignited from the many years of watching my father’s health continue to decline. At the young age of 56, he had his first stroke and never totally recovered. As he got older high blood pressure, diabetes and prostrate cancer begin to take over his body. Now that I’m at the tender age of 56, his physical condition has become a serious wake-up call for me to take action. High blood pressure runs in my family and my intent is to personally break this cycle. In the pass it’s been tough to pursue of a healthy lifestyle. I’ve made several attempts to get back in shape and have constantly failed. Health Club memberships are costly, going to the gym was always boring and with no work-out buddy, for me it was always difficult to stay discipline and focus. For the past few months of watching Beach Body fitness infomercials, and it finally hit me that these fitness programs could be exactly what I need to get back in shape. It was time to get serious, get busy and take action. Since becoming a Beach Body Coach I’ve been excited, passionate and motivated about working out. I know its tough to hit that play button every day or every other day but working out has never been easy. That’s why it’s called working out! For the first time in a long time I look forward to it. It’s been fun getting back into the fitness game. I enjoy playing basketball and I have a new found love in bike riding. To become a stronger and better rider, my fitness goals are two fold. To maintain a healthy nutritional diet and to incorporate a lot of cardio into fitness training to enhance my endurance and strength for climbing hills when riding. Currently, my favorite workout is Power 90, but I’m excited and looking forward to getting started with P90X extreme in the very near future.
My intent is to turn my fitness training into a lifestyle, be an example and help my family, friends and as many people as possible to do the same.

* * *SPEICAL ATTENTION! * * *

If you are not yet a Team Member or Beach Coach, I urge you to team up with us now by taking action!!! If you’re a new customer, please contact me and introduce yourself. (I’m not allowed to contact you). You may email me at nubodylife@gmail.com or call 770-385-0903

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