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oahubodyworks

Kailua, HI

Aloha!

I am a certified personal trainer (ISSA), Fitness Instructor (Urban Fitness, Kailua Movement Studio), Massage Therapist, Marathon Coach (8 Marathons and counting) and now a proud Beach Body Coach. I am looking forward to getting my body in the best shape ever while helping you get there too!

My Progress

My fitness goal: Lose Weight

Transformation story

Well, I have hit a plateau. I work out at least 4 days a week currently. I have been working out consistently at this pace, for the past 4 years. I have already lost a total of 60lbs... but I have More ...

Well, I have hit a plateau. I work out at least 4 days a week currently. I have been working out consistently at this pace, for the past 4 years. I have already lost a total of 60lbs... but I have gained 10 of those back. I am now ready to take off these last 20lbs, for good!!!

Programs

Workout programs:

P90X® - primary program

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

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WOWY SuperGym™ statistics more statistics
54	Total workouts completed today
46	People in the gym at today?s peak
46	People working out now

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