Team Beachbody ¡preestreno!Español Guest

I live right on the beach on the Outer Banks of North Carolina and I'm the
mother of two grown children. At this stage in life, having a "beach body"
means that weight loss and fitness are part of overall healthy choices to
enhance a quality of living. I'm not interested in losing a set amount of weight
or even following one certain program. I actively enjoy the outdoors

More ...

I live right on the beach on the Outer Banks of North Carolina and I'm the
mother of two grown children. At this stage in life, having a "beach body"
means that weight loss and fitness are part of overall healthy choices to
enhance a quality of living. I'm not interested in losing a set amount of weight
or even following one certain program. I actively enjoy the outdoors -
swimming and mountain hiking are two of my favorite activities. In Summer
2007 I began hiking the Appalachian Trail - I've done 86 miles and I have
2089 miles to go. It's quite a challenge - mentally as well as physically. In
June 2008 I hiked 30 miles of the roughest terrain in the Great Smoky Mountains
in Tennessee. And last winter I finished a 4-day hiking trip in Arizona! My next
endeavor has been marathon running - so far I've completed a 25K trail challenge, full marathon, and a half marathon. A triathlon is next!
I am grateful
to be in good health overall and try to maintain a healthy weight and regular
exercise. It's not always easy - I work full time in a health care profession, I
travel a lot, and sometimes it's hard to keep life balanced.
But every day is a new day and every rock climb is a step at a time. Life is
good! Here's to a great year ahead!

Close