Team Beachbody - Member Profile

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okcathy

Join Team Beachbody Be a coach

Oklahoma City, OK

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I am a 46-year-old mother of two and work full time as a college professor. I am active in my community in a number of ways, as well, and am a lifetime member of Weight Watchers. I had been practicing yoga in many forms for many years, but had more and more difficulty maintaining my weight and my shape (middle-age creep, anyone?).

Since starting with BeachBody in early 2011, I have become much more fit and toned and my cardiovascular endurance has improved dramatically (yoga does not help much with this!).
As I moved from Slim in 6 to Slim Series, I decided to become a coach myself. I have only a very few customers and it is likely that you know me personally if you're reading this.

I am now on my second round of Chalean Extreme and completed the Ultimate Reset in August. Both have been very rewarding as I fully embrace a leaner, fitter physique without making myself too crazy or obsessive.

My Progress

My fitness goal: Get Healthy

Transformation story

I have lived a pretty healthy lifestyle for 20 years, having become a lifetime member of Weight Watchers in my late 20s; I maintained that goal weight for the bulk of these last two decatdes. Two babies and and 20 years later, however, my body and my metabolism are simply not the same. For a variety of reasons (age being one of them, I think!), my "regular" efforts to kick-start my fitness were no longerer working. My good friend Barbie Decker had tremendous success with Slim in 6 and I have come to apprecieate the Debbie Siebers approach! I am fitter than I have ever been, stronger and in better cardiovasclar health. And I am pretty nearly at my goal weight, which is a major thrill!

Programs

Workout programs:

ChaLEAN Extreme®

Slim in 6®

Hip Hop Abs®

Slim Series®

Keep It Up!

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®