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oldman65

Stamford, TX

After I retired, I started working out with weights again, Iv'e been doing weight lifting off and on since I was in my 20s more off than on. I started P90X Nov 1st of 09 I want to loose body fat and gain muscle.

My Progress

My fitness goal: Build Muscle

Transformation story

I had beeen workingout for a year before P90X, had more muscle gain in 43 day of P90X than in a year with other programs this program is GREAT. The after picture below is 43 day of P90x. More ...

I had beeen workingout for a year before P90X, had more muscle gain in 43 day of P90X than in a year with other programs this program is GREAT. The after picture below is 43 day of P90x.

Programs

Workout programs:

P90X®

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

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646	Total workouts completed today
166	People in the gym at today?s peak
164	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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