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onetoughgirl

Join Team Beachbody Be a coach

Coweta, OK

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Hi! Thanks for checking out my site! If you're interested in P90X or any of the programs Beachbody offers, you can click the "Get Fit" link at the top left of the page and then click on "Fitness Programs". Meanwhile, let me tell you a little about myself! I'm a busy mom of 2 gorgeous children and I'm blissfully married to the love of
my life. My "me time" is found in my work outs. I have to have them. They
refresh and rejuvinate my body, soul and mind...which makes me a much better
mom and wife. Recently I have become a fitness instructor at a local gym where I use P90X and Insanity moves to help people get in shape. Lastly, but most importantly, I am a Christian. I am passionate about helping others get healthy and fit so they can live the best life possible! I am "one
tough girl" who's about to show everyone that I know how to "BRING IT!" Please check out my blog to read more! www.p90xourjourney.blogspot.com

My Progress

My fitness goal: Lose Weight

Transformation story

Five years ago, I had just given birth to my 2nd (and last) child. I was at 190
pounds and absolutely miserable. My marriage was suffering and my self-
confidence was at an all time low. More ...

Five years ago, I had just given birth to my 2nd (and last) child. I was at 190
pounds and absolutely miserable. My marriage was suffering and my self-
confidence was at an all time low. At 4 weeks postpardem, I put on the
stretchiest clothes I could find and went and joined a gym. I also got a
treadmill and beging walking 30 minutes on it every morning, as well as
attending aerobics classes at my gym 2-3 times a week. About 6-9 months
later, I was down to 145 pounds and feeling GREAT! Sadly, this is where my
success ended. Sure, I was probably getting stronger and putting on more
muscle, getting more toned, but my weight loss had come to a screeching
halt--never to be started up again...or so I thought. Then I saw P90X on TV
and I felt there was hope again!
Currently I have finished 2 rounds of P90X and 2 rounds of Insanity. I decided to become a Beachbody Coach so I could help others and I also decided to get AFAA certified as a Group Fitness Instructor. Then I ordered TurboFire and fell in LOVE with it...so I just got certified in TurboKick. Now I teach exercise classes 5 times a week at a local gym as well as do my coaching. I am living the GOOD LIFE...full of strength, health and happiness. It is such a blessing to help others reach their goals too! (and I get PAID for it! wow!)

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

P90X®

P90X One on One™

Power 90®

INSANITY®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

Strength & Muscle Men's Formula

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1275	Total workouts completed today
360	People in the gym at today?s peak
360	People working out now

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