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ourglassbabe

My Progress

My fitness goal:

Transformation story

After seeing horrifying numbers on the scale, I began biking daily (usually about 12.5 miles, but I've done up to 20 miles some days). I also began going to "Kwando" classes at my gym (Turbo Jam-ish More ...

After seeing horrifying numbers on the scale, I began biking daily (usually about 12.5 miles, but I've done up to 20 miles some days). I also began going to "Kwando" classes at my gym (Turbo Jam-ish sort of classes) and lifting weights twice a week. Occasionally, I try to slip a yoga class in as well. I'm now doing Turbo Jam 6 days a week since weather no longer permits pleasant biking. I'm nearing the 1/3 of my weight-to-lose goal and I can tell the difference in my waistline and clothing fit --(I shrunk a size in jeans today!).

Programs

Workout programs:

Turbo Jam® - primary program

Yoga Booty Ballet®

INSANITY®

Running

Cardio / Aerobics

Gear:

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Slimming Formula

Performance Formula

My Recent Activity

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Turbo Jammers
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WOWY SuperGym™ statistics more statistics
9328	Total workouts completed today
639	People in the gym at today?s peak
417	People working out now

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