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outofshape21

Join Team Beachbody Be a coach

Whitman, MA

I am a single mom of 3 beautiful girls. I love working out and helping others get back into shape.

My Progress

My fitness goal:

Transformation story

I started doing weight watchers and cut way down on all the junk food that I
have always been able to eat until I hit 40. I also quit smoking 1 year ago, and
put on 40lbs, I lost 20lbs, More ...

I started doing weight watchers and cut way down on all the junk food that I
have always been able to eat until I hit 40. I also quit smoking 1 year ago, and
put on 40lbs, I lost 20lbs, and just need to lose 20lbs more.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1500 calories.

Workout programs:

P90X®

Turbo Jam® - primary program

Cardio / Aerobics

Weightlifting

TurboFire®

Gear:

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

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163	Total workouts completed today
48	People in the gym at today?s peak
48	People working out now

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