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My Buddies (10)

p90xwayne

North Sydney, NS

I am 35 Years old, sick of the Vitamin G life (Grease). I am going to BRING IT with P90X..I hope to see some awesome improvements, as I begin my journey. Hopefully when this gets old i can laugh at my pics and say "who is that guy??"...I want to become a coach and make my life dedicated to helping those who have struggled like me, there is ALWAYS hope..we just need some guidance and reassurance.

My Progress

My fitness goal: Lose Weight

Transformation story

Phase 1 is done..16 pounds gone, 12 inches gone, and 3% body fat is missing, and i never wanna find it again!! Phase 2 is on (doubles) ,..BRING IT!! More ...

Phase 1 is done..16 pounds gone, 12 inches gone, and 3% body fat is missing, and i never wanna find it again!! Phase 2 is on (doubles) ,..BRING IT!!

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder

Pure Creatine

My Recent Activity

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WOWY SuperGym™

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Oh...Canada!!!!

WOWY SuperGym™ statistics more statistics
139	Total workouts completed today
36	People in the gym at today?s peak
32	People working out now

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