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pamelag
I'm a 49 year old mother of three grown children.I'm a social worker who spend a lot of time taking care of the needs of others which results in very little time for myself. I enjoy reading and vacationing in Jamaica when possible.
My Progress
My fitness goal:

Transformation story

I started power 90 on 3/25/08 weighing 170 pounds. I started slow but stuck with it. The first month I lost nothing because my diet did not change. In May 08' I became a club member and started on More ...
I started power 90 on 3/25/08 weighing 170 pounds. I started slow but stuck with it. The first month I lost nothing because my diet did not change. In May 08' I became a club member and started on the diet and nutrition program. I've lost 6 pounds and 3 inches off my waist. What a difference! There's no turning back now!

Programs
Workout programs:
Power 90® - primary program
Gear:
Resistance Bands
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WOWY SuperGym™ statistics
733
Total workouts completed today
217
People in the gym at today?s peak
217
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