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Boyne City, MI Hello! I'm Pam and I am a veterinarian in Northern Michigan. I moved up here in 2000 and have been practicing at the same clinic ever since! I love my job and the area. Not everyone gets to drive along Lake Michigan on their way to work!
I live in the country with my menagerie of rescued animals from chickens to horses, dogs to snakes. Every animal has a story. I have even started to fill Hello! I'm Pam and I am a veterinarian in Northern Michigan. I moved up here in 2000 and have been practicing at the same clinic ever since! I love my job and the area. Not everyone gets to drive along Lake Michigan on their way to work!
I live in the country with my menagerie of rescued animals from chickens to horses, dogs to snakes. Every animal has a story. I have even started to fill up my boyfriend's house! Beachbody has changed my life and I can't wait to help it change yours!
Join me on this great journey to health and fitness. Click on the blue button above and join Team Beachbody. Or - let Beachbody improve your body and your finances and click on the red button to be a coach!
My Progress My fitness goal: Tone Up
Transformation story
I have struggled with my weight all of my life. I used all sorts of excuses not to exercise and take care of myself all through high school and college. When I got into veterinary school, I was More ...
I have struggled with my weight all of my life. I used all sorts of excuses not to exercise and take care of myself all through high school and college. When I got into veterinary school, I was diagnosed with thyroid cancer in 1997 and had to have surgery and thyroid hormone withdrawal. That packed on 30 pounds in about three weeks! Besides that, I was trying to plan a wedding, work full time and get ready for vet clinics in the fall.
Between the stress of school, a bad marriage and not have confidence with myself, my weight went up and my health went down. Everything started to snowball and the worse I felt, the worse I looked and the less I tried.
In 2001 my sister encouraged me to go to Weight Watchers which helped me lose about 40 pounds and dramatically improved my endurance and confidence. I was able to focus on myself, get out of a bad relationship and realize that I was the number one thing standing in my way was ME!
I still didn't have the strength that I wanted and this past year, again from the encouragement of my sister, I started P90X. While I didn't lose weight, I did tone up and feel great! I am now addicted to Insanity and look forward to getting everyone to dig deeper!
My first day of P90X I didn't think I could do it. Then I did Plyo and couldn't walk for a week! But, the more I did it, the more I dug deep, the better I felt.
Here I am now, feeling fitter than I ever have. I'm on my 6th week of Insanity. My clothes fit better, my body is toning up and my running time is improved! Yes, this stuff works! But you only get out what you put in, so dig deep and bring it!
Meal plan: Your current meal plan is: Balanced Slim Down at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® P90X One on One™ Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® INSANITY® RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Biking TurboFire® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Performance Formula
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02/25/10 Well, I finally did it! I bought the Bowflex selecttech dumbells. Now I can't wait to use them! I have been contemplating getting more dumbbells, but they take up so much space! More ... 01/12/10 I started my weight loss back in 2001 with Weight Watchers - a great program for losing weight but they train you to do exactly what they say - you watch your weight. Obsessively. I got More ... 01/05/10 Tomorrow I will be 37 years old. I am currently at the best shape in my life! I have weighed less before, but my endurance was lower and my strength was non-existent. There is More ... View Blog
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