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papa48

i'm a 48 year old married man. i have been weight training for about 16 years.
i started just to put on some weight and get healthy after a serious illness.I have
a 9 year old granddaughter that i watch during the week. she loves to workout
with me in the mornings.she had open heart surgery when she was 3 but she is
in great shape now.some days she even does better than me!before starting the

i'm a 48 year old married man. i have been weight training for about 16 years.
i started just to put on some weight and get healthy after a serious illness.I have
a 9 year old granddaughter that i watch during the week. she loves to workout
with me in the mornings.she had open heart surgery when she was 3 but she is
in great shape now.some days she even does better than me!before starting the p90x program i was working out with free weights and a chin-up bar but now i find i need more of a challenge. after the first 2 weeks i think i have found it.

My Progress

My fitness goal: Increase Energy

Transformation story

i am starting phase 3 .so far 4lbs lost flexability increasing More ...

i am starting phase 3 .so far 4lbs lost flexability increasing

Programs

Workout programs:

P90X® - primary program

Weightlifting

Biking

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

Strength & Muscle Men's Formula

Performance Formula

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2755	Total workouts completed today
440	People in the gym at today?s peak
438	People working out now

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