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pat1990

As far as health consciousness, I have been exercising since 1996 regularly. Usually 3 to 5 times a week. I also believe I cook and eat fairly healthy. My health became a higher priority in 2000 when I was diagnosed with Graves disease and hyperthyroid. Neither of those issues is with me today although I annually have to have my thyroid blood tests.

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Workout programs:

P90X®

Hip Hop Abs®

Turbo Jam® - primary program

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Siblings In Sweat -SIS
TeamGenesis

WOWY SuperGym™ statistics more statistics
4215	Total workouts completed today
461	People in the gym at today?s peak
388	People working out now

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