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Warner Robins, GA I have a personal desire to encourage everyone around me. I receive a personal joy knowing that in some way I have been able to help someone to achieve their personal goals.
I am a Coach with Beachbody, if you would like to get in touch with me send an email to pataschrader@gmail.com
I am a 50 year old Mother of two and Grandmother of five. I have been married to a wonderful man for 22 years. I have a personal desire to encourage everyone around me. I receive a personal joy knowing that in some way I have been able to help someone to achieve their personal goals.
I am a Coach with Beachbody, if you would like to get in touch with me send an email to pataschrader@gmail.com
I am a 50 year old Mother of two and Grandmother of five. I have been married to a wonderful man for 22 years. My employment has been from different areas, Tour Coordinator / owner, H&R Block office manager / tax preparer, Day Care owner, U.S. Air Force, Bartender, Waitress.
From High School thru my Air Force years I did quite a bit of weight training. In the past 15 years I have had medical problem that has added 55 lbs to my small frame. Before starting with Team Beachbody and WOWY I was not being committed to my work outs. With being a coach, Beachbody provides the added responsibility to insure I do what I need to, so that I can assist, encourage and help to empower others to make an added commitment the achieve what they desire.
Health and fitness is what everyone needs they just have not all realized it yet.
Why not join Team Beachbody and WOWY you could be the next Daily winner of $500 cash or more!
My Progress My fitness goal: Get Healthy
Transformation story
Team Beachbody and I met at just the right time. I used to exercise all the time but after getting out of the Air Force things changed and so did my thyroid. It helped me put on over 50 pounds. More ...
Team Beachbody and I met at just the right time. I used to exercise all the time but after getting out of the Air Force things changed and so did my thyroid. It helped me put on over 50 pounds. After some medical treatment, I lost 15 of it, but stopped there, not by my choice! When I turned 40, the weight came back to stay. I was back to the 155. That was 10 over my full term pregnancy weight! I was only 102, 2 years after my last child was born and that was 20 years ago. I accepted it for awhile; then changed my mind. This was just too much even though the medical doctors said I was right for age and height.
I have a family history of medical problems. So I figured why not work on me and my house? My husband also needed to change his eating and exercise even more than I did, so if I changed the shopping I could help both of us.
I have been trying for two years to lose and keep off the weight. I would lose the 10 and then gain it back over and over. Before I found out about BeachBody, I had been trying different video work out series and I had only lost about 2 pounds. It was very frustrating. So I decided to try out WOWY as a free player and tried to decide which program I wanted to do. Money was tight, so the decision was real tough. Something kept telling me this was right; just do it 100%.
So 100% is what I did. I became a coach! I ordered the showcase pack and looked at all the choices! I tried the first day of each one, then settled on HHA with YBB on Sunday. I have Completed the HHA and am now Doing Slim In 6. Most days I get up at 5:15am to push play while everyone is still sleeping. Once the family is up, it is hard to tell what will happen!
I have always been one who neglects myself, trying to help my family and others first. So now I am finally doing something for myself every day and I am seeing the benefit to making Team Beachbody that something.
I have started firming up some areas that needed it, and have gotten stronger already! The results to date are a drop of 12 pounds and 30 inches! It is not always easy, but I keep going and pushing play everyday.
Everyone needs to monitor their health and fitness and now with Team Beachbody, I can help others find what is best for them. As a coach, Team Beachbody is allowing me the privilege of using my internal desire to help others to learn ways to improve themselves. It feels so good to help others do what I am doing. What could be better? Team Beachbody is transforming all aspects of my life, physically, emotionally, and now financially. The ripple effect of my healthy lifestyle is already spreading through my family. My husband and both sons have seen these changes and have also become coaches. It is thrilling to share this opportunity with them. I will be forever grateful for this incredible life changing company that I have found.
Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: P90X® 10-Minute Trainer® - primary program P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Total Body Solution™ Slim Series® Great Body Guaranteed!™ Ho' Ala ke Kino Tony & the Kids! Tony & the Folks! Kathy Smith Fitness Programs INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Body Gospel® Get Real with Shaun T™ TurboFire® Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula
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WOWY SuperGym Patsch's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 2541 | Total workouts completed today | 438 | People in the gym at today?s peak | 430 | People working out now | |