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More statistics| patshea I'm a 69-year-old father and grandfather. I have not followed an exercise regimen in years. My daughter bugs me about my health and making the right fitness and food choices. . .so here I am! I'm trying to get myself in better shape. I was diagnosed with Type 2 diabetes last year, but have not made any significant changes with diet or exercise. I hope that with all of your support, I can | ?
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