Team Beachbody - Member Profile

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patspix

hermiston, OR

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I am a Cpl in Corrections at a Sheriffs office and have a lot of down time but
need to be able to move fast in emergencies. I went through menopause and
had a hysterectomy in 2000. I kept my weight at 150lbs. In 2007, I put on
35lbs. Last August, I got on thyroid and hormones and started with work out
tapes in my home gym. Charlene's Turbo Jam has worked great for me. I am
at 153lb and have been stuck at that for three months. I buy salmon fillets
and chicken fillets and mixed veggies. I cook up small portions and freeze
them for my main meals. I keep my cal intake at 1500 a day and keep a diary.
I am open to new suggestions, I think the food department my be my
problem...by the way I am 57 yrs old and feel like twenty!!
I started a new business in photography. I love to take pictures of wild life
and sceneries. I spent six months building a site.patspix.biz. I am constantly
adding more. I would like to do it full time but I have ways to go for retire
time!! My husband of two years is very supportive in everything I do and is
my best spotter for picture scenes!!
I am now starting all over with Chalene's Extreme and I will make this time...I
am back!!! Today April 4th, 2009 I weigh 160lbs. Started WeightWatchers online 3 weeks ago and it is working!!!I love Chalene Extreme. Had to start over after having to quit working out for two weeks with Bronchitis. I am getting muscle definition!!!
Feb. 18,2011
Haven't made an entry for quite a while. the last two years I have had alot of medical issues. I gained 30 pounds and topped the sdale at 180 this last December. High blood pressure and chest pains shook me up enough to do something fast. I just got off the HCG diet and lost 27 pounds! I am feeling good now and ready to get back into shape. I could'nt excersize during this diet because of the 500 cals a day. I am on maintenance and have 13 more pounds to lose to be at my normal BMI. I am starting all over with Chalene Johnson's Extreme!! So glad to be back!!

My Progress

My fitness goal: Lose Weight

Transformation story

I started my own program of tread mill and weights got bored and bought
Turbo
Jam tapes. I now work out everyday.
One day cardio party and the next 20 min cardio and turbo sculpt. I More ...

I started my own program of tread mill and weights got bored and bought
Turbo
Jam tapes. I now work out everyday.
One day cardio party and the next 20 min cardio and turbo sculpt. I started
out
at 185 and now am 152 to 155. I go up and down. My goal is 140lb and a
size
10. Retire within six years
Well now on 01072009, I am beginning Chalene Extreme. I weight 165lbs and
yes I gained but I will not give up!!
It is now 11/01/11 and I am disabled with vestibular migrains with ice pick head aches. I know, I never heard of it either until I passed out in court last Feb. and haven't worked since 3/09/11. I am now 60 and weigh 170lbs. and am on mass antisiezure meds but am starting on my dieting and workout programs again with Chalene Extreme. I just push the head aches back and go for it. I have to get back my zest for life again and aim to get it!!!

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Turbo Jam®

Cardio / Aerobics

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

2-Day Fast Formula®

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