Team Beachbody - Member Profile

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My Buddies (11)

patty4fitness

Join Team Beachbody Be a coach

Oakland, MD

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Welcome! My name is Patty Creech. If I have been chosen as your beach body coach please send me an email introducing yourself. I am anxious to know who you are and what your fitness goals are! I am here to help you in your journey to better health! *

I am a stay at home mom. I have two children of my own and two step-children. I have always been interested in fitness. In high school I took every physical education class that was available. After high school I did what most people do, I settled into life. And before you know it, I was out of shape and had no desire to do anything. Then 11 years ago I met my true love, who was in great shape, and I decided that it was time that I got back into shape. I wanted to be healthy and I wanted to look my best. I had allowed stress and poor eating habits to drag me down. And the only way that I was going to achieve my goals was to get up and just do it. Exercising for me is a difficult thing. I am not a self motivator.I love working with my own coach. She keeps me motivated and on track with my fitness goals. I love working out with others and I love to help others with their workout goals. Helping others is where I shine. When a person reaches their fitness goals, it is such a great feeling. Changing my eating habits,relieving the stress in my life and exercising gives me the energy to do the things in my life that I have always wanted to do. Today I feel younger than I did when I was in my twenties. I'm loving life! Let me help you love life again as well. Together we can accomplish anything.

My Progress

My fitness goal: Tone Up

Transformation story

Growing up both of my parents smoked, ate poorly and never exercised. Watching them over the years, I decided that I wanted to live my life differently. I wanted to be healthy and to always look young. Their behavioral patterns had made them age prematurely and their health was suffering from it as well. Once I moved away from home, I fell into motherhood and a broken marriage. I allowed myself to turn my back on fitness and good health. I finally met the love of my life and decided that I needed a healthier lifestyle. I started exercising again and watching what I eat. I have done a pretty good job thus far, but I plan on taking it one step further. It's time for me to be in the best shape of my life.

Programs

Workout programs:

Brazil Butt Lift®

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®