Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (12)
paulba
Lincoln, NE
Last year I injured my knee and gained more weight. I was way around 285 and I just did not like the way I looked or felt. I knew that I needed to change, so I bought P90X and so far it is working. I love the way it feels after I do a workout. It has been 2 1/2 weeks into the program and I cannot wait to put up that after photo. I know that it will be mind blowing. I am currently 277, so I can
My Progress
My fitness goal: Lose Weight

Transformation story

My story starts a year and a half ago. I was in a fraternity and eating food that was prepared for us. It was easy to overeat all the time because there was no limit. I weight 286 and did not think More ...
My story starts a year and a half ago. I was in a fraternity and eating food that was prepared for us. It was easy to overeat all the time because there was no limit. I weight 286 and did not think anything of it. My favorite sport to play was basketball and I was seeing myself get slower and slower. I decided to do P90X and was doing great. I lost 20 pounds and was 3/4 the way through. Then, things turned for the worse when I dislocated my left kneecap during a softball intramural game. It was one of the lowest points in my life because I could not even play the sport I loved. My grades did not slip, but my body and soul did. It took two more times dislocating my kneecap before I needed surgery. I let my relationship with God slip and created a huge hole in myself. Nothing I did helped me fill this hole that I had. It took me 5 months before I could even start working out at a light pace. After about 8 months, August 2011, I decided I need to change the way I am living my life or else I will eventually slip into depression. One word got me through this extremely tough time in my life...family. I could not have stayed positive without my family by my side. I owe most of my success in my life because of them. Since August, I went from 286 to 246 and am now loving life. I just started INSANITY because my goal is to weight 220 pounds, hopefully by the end of it. I have a great relationship with myself and God, who I owe all my success to. I would love to share my story to others and help them see how all of this can really help them too. I want to thank God, my family and friends for helping me through this crazy journey and I cannot wait for the roads ahead.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories.
Workout programs:
P90X®
INSANITY® - primary program
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
Shakeology®
My Recent Activity
paulba has just added a blog post.
5/10/12 4:13 PM
paulba has updated their profile photo.
4/16/12 8:54 PM
paulba has updated before photo.
4/16/12 8:52 PM
paulba has updated photo gallery.
4/16/12 8:49 PM
paulba has updated photo gallery.
4/16/12 8:47 PM
My Blog

05/10/12
I am almost three week into Insanity and I've lost 6 pounds already. I think I am going to kick my diet up a little and stop snacking so much at night. I think that will help increase my weight lose. More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Paulba's Next Workout
5/28/2012
04:30PM-05:30PM  INSANITY®
View My Workout Calendar
My Workout Groups
BeastMode Fitness
BIG RED TEAM
crazy 90
INSANITY!!!
Insanity-HARDCORE or NO CORE
More...

WOWY SuperGym™ statistics
511
Total workouts completed today
116
People in the gym at today?s peak
118
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for