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paulh
Royse City, TX
My name is Paul Henry and I'm 54 and live in the Dallas area. Like so many my weight got out of control over the past few years and my age seemed to make it even harder to deal with. I stumbled onto the p90x infomercial and in 30 minutes I was on the phone making my order. As soon as my order arrived I jumped into the program. One thing I did not do was get involved with the message
My Progress
My fitness goal: Get Healthy

Transformation story

I'm 53 years old and tired of being tired. My Cholesterol levels are high enough that my Doctor has put me on medication for it and I'm not happy that I have let my health get to this point. I More ...
I'm 53 years old and tired of being tired. My Cholesterol levels are high enough that my Doctor has put me on medication for it and I'm not happy that I have let my health get to this point. I actually purchased p90x over a couple of years ago but could not keep up enough to stay encouraged.

Like so many other people I stumbled onto a P90x infomercial and I was instantly impressed. I thought about it for about 30 minutes and looked at my wife and said, " I'm buying it". I could not wait until it came in the mail. To my dismay I soon realized I was in worse shape than I thought. I could not keep up with the workouts. I also did not even understand the support system with the Boards so I did not even try to use them. Without the encouragement, accountability I soon became discouraged and gave up. About 1 year later I tried again to do the program but with the same approach and results. I even bought P90x for my son and thought that maybe we could do it together, but for some reason that did not work either.

This time everything is different. I have surrounded myself with people that are holding me accountable. I have jumped into the Beach Body Message Boards for support and to answer questions I have. I'm doing the diet plan right this time and I decided to start with P90 first before jumping up to P90x. Reason? I'm no longer just looking to loose weight, or to compete with everyone else on the planet and try to prove that I can keep up. What I'm after this time, is " Lifestyle Change ".

So, I plan on unpacking this 6 pack that I have had in this cooler around my gut. Not sure how long it's going to take but trust me it's coming out! Watch and See.

Update: I've missed 2 months of workouts due to an illness. But, I have lost 15 lbs since I started and as of today, 01/06/10 I've started back with P90X and I'm pumped! I can already feel the 3 pounds I put back on over the holidays coming back off. YES!
3/12/10 Update:
right after my last update I had another relapse. Ridiculous. But I started drinking my shakeology, waited until late Feb to ease back into my Work Outs and as of today I'm now down to 158lbs with a total loss of 27 lbs ! Can you Say, YES!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
P90X One on One™
Slim in 6®
Power 90®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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My Blog

04/07/10
Well I will keep this short.  In 3 days I will have completed 30 days of p90x.  I'm very pleased with my results so far.  As of today I have lost a total of 27 lbs from my orginal More ...
03/18/10
Well, after my last entry I had my 2nd relapse with Mono.  Can you say frustration?  There is good news today.  I was able to focus on my diet while not working out and I was able to More ...
01/06/10
I will keep this short.  After starting P90 3 times and failing twice due to motivation this last attempt I came down with Mono.  I was 60 days into my transformation, lost 17 lbs and at 53 More ...
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Paulh's Next Workout
2/12/2012
12:30PM-01:28PM  P90X®
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