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I was heavy into weightlifting and sports from about 1985-1992. I completed the Police Academy in 1993 and was in the hiring process when I was in a car accident. I herniated 2 disc’s in lower back. It took me a full 4 years to recover from that injury to the point I could start excercising and working out again. Then life happened as is does to all of us. I started putting on weight. Nutrition

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I was heavy into weightlifting and sports from about 1985-1992. I completed the Police Academy in 1993 and was in the hiring process when I was in a car accident. I herniated 2 disc’s in lower back. It took me a full 4 years to recover from that injury to the point I could start excercising and working out again. Then life happened as is does to all of us. I started putting on weight. Nutrition and fitness took a back seat to all the other priorities in my life. In 2004 we moved back to Northern California near Lake Shasta. I joined the local Fire department and started my training with them. The more I learned the more I found I loved the job. I went on to complete my EMT-B certification, attended Paramedic school and now work as a Fire Fighter and Paramedic.

It wasn't until 2008 that I re-found that fitness "spark" that I thought I had lost forever. I have not been as fit as I am right now since prior to my car accident. I owe it all to Beachbody, P90X, and Tony Horton. They came into my life and have dramatically changed it forever.

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