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pdiainc

Join Team Beachbody Be a coach

nashville, TN

I am a very healthy eater but my physical exercise has been very limited. Over the last year it has been harder to maintain my weight and I recently hit a wall. Not only did I start gaining weight but I realized that I was so out of shape. One day I was on the talking on the phone and walking up the stairs and I was so winded. That was the day I decided it was time to do something different if

I am a very healthy eater but my physical exercise has been very limited. Over the last year it has been harder to maintain my weight and I recently hit a wall. Not only did I start gaining weight but I realized that I was so out of shape. One day I was on the talking on the phone and walking up the stairs and I was so winded. That was the day I decided it was time to do something different if I wanted to fulfill my dream of living a long healthy life.

I used the Slim in 6 program 2 years ago with great results and am looking forward to using this program again and many other Beach Body programs. I have finally learned that in order to stay healthy I need to eat well AND exercise.

My Progress

My fitness goal: Tone Up

Transformation story

I am amazed at how quickly I am seeing results. The pounds are coming off slowly and I am losing inches on every part of my body.

I feel really strong after my workouts and my confidence More ...

I am amazed at how quickly I am seeing results. The pounds are coming off slowly and I am losing inches on every part of my body.

I feel really strong after my workouts and my confidence is soaring. The beachbody community has really helped me stay on track and Shakeology is a welcome addition to my menu every day.

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Slim in 6®

Power 90®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

Joint Support Super Formula

2-Day Fast Formula®

Slimming Formula

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9277	Total workouts completed today
463	People in the gym at today?s peak
309	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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