Team Beachbody - Member Profile

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Hi, Welcome to Team Beachbody. My name is Roy and I am a Coach with Team Beachbody. I have a wonderful wife Susan and son Owen (6yo). We live in Boise, Idaho. I been a firefighter with the Boise Fire Department for seven years. Prior to getting into the fire service, I played 12 years professional hockey. I am also a Certified Peer Fitness Trainer with the American Council on Exercise and a Cooper

Hi, Welcome to Team Beachbody. My name is Roy and I am a Coach with Team Beachbody. I have a wonderful wife Susan and son Owen (6yo). We live in Boise, Idaho. I been a firefighter with the Boise Fire Department for seven years. Prior to getting into the fire service, I played 12 years professional hockey. I am also a Certified Peer Fitness Trainer with the American Council on Exercise and a Cooper Institute Fire Service Specialist. I workout with P90X and Chalene Extreme. I recently had shoulder surgery, and Chalene is whipping me back into shape.

My Progress

My fitness goal: Get Healthy

Transformation story

I love to exercise and enjoy challenging myself. I have completed P90X, P90X+,and Chalene Extreme over the last two years. Currently, I am doing Insanity, what a workout! More ...

I love to exercise and enjoy challenging myself. I have completed P90X, P90X+,and Chalene Extreme over the last two years. Currently, I am doing Insanity, what a workout!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

INSANITY®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

My Recent Activity

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6666	Total workouts completed today
463	People in the gym at today?s peak
354	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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