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My name is Mike and I am 58 years old. I thought that getting into shape was in the past. I WAS WRONG! My wife decided to order P90X and the rest is history. We are almost a year into it and I am in better shape than I have been in 25 years. I am now at 18 percent body fat, I went from 210 pounds to 183 pounds. My friends that I haven't seen in while see me and ask what have you been doing

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My name is Mike and I am 58 years old. I thought that getting into shape was in the past. I WAS WRONG! My wife decided to order P90X and the rest is history. We are almost a year into it and I am in better shape than I have been in 25 years. I am now at 18 percent body fat, I went from 210 pounds to 183 pounds. My friends that I haven't seen in while see me and ask what have you been doing you look great! When I tell them P90X they either say I've seen that on TV or they say what is P90X. The ones that have seen it on TV say isn't it hard! I laugh and say yes "IT IS SUPPOSE TO BE HARD". The ones that have not seen it before are very curious and it gives me a chance to explain what it is all about. To me personally P90X is a change in life style. Instead of wasting time sitting on the couch watching TV for hours get off your Arss and get some exercise. Instead of eating till you can't eat any more and not caring what you eat, you take the time to look at what you eat and follow some guide lines in the program. Believe me you will not go hungry and if you stick with it, you too will be in the best shape you have been in a long time or maybe your life! I just had some blood work the other day and my total cholesterol is down by 80 points and my blood pressure that use to run 135 over 90 was check by the doctor and was 110 over 70, not bad for a 58 year old!

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