Team Beachbody - Member Profile

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personalbest

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Irvine, CA

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Lisa Berman is a graduate of the California College of Physical Arts, a Licensed Massage Therapist and maintains an active professional affiliation with the American Massage Therapy Association. She is also a Certified Personal Trainer thru the American Council on Exercise and is a Certified Pilates Instructor thru Body Arts and Science Int’l where she studied under Master Pilates Instructor, Rael Iscowitz and maintains an active professional membership. She has engaged in tens of thousands of private training and hands on bodywork sessions over the past two decades guiding clients from all walks of life to live healthier, happier and more empowered by knowing what to do for their own mind, body, growth, and balance. She has lead teams of trainers, pilates instructors and massage therapists, writes for various publications, speaks to groups encouraging a wellness approach to exercise and life, and continues to work with her own clientele in her studio in Irvine, CA where she lives with her husband and their five children.
For more on being your Personal Best in Mind and Body call 949-394-1819 or email lisa@personalbestliving.com

My Progress

My fitness goal: Increase Energy

Transformation story

I started life with the soul of a ballerina... by age 13 my knees said NO! So I had several reconstructive knee surgeries followed by a ton of physical therapy. My choices were to take care of my body by staying fit and active or be broken. I chose to make fitness a lifestyle AND my career... There is no greater blessing than to help others by sharing LOOKING and FEELING GREAT! Although I teach Pilates daily and practice it for my own wellbeing Beachbody is like my own group fit department for myself and my clients. I love being able to refer my clients to Beachbody programs to compliment thier Pilates... The fun and fit lifestyle changes my clients and I have experienced is very exciting and rewarding.

Programs

Workout programs:

P90X®

Slim in 6®

Power 90®

Hip Hop Abs®

Turbo Jam® - primary program

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves