Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (1)
phelps23usn
Waipahu, HI
My Progress
My fitness goal: Lose Weight

Transformation story

I am in the navy and am stationed in Hawaii. In January I weighed the most I ever had at a very unhealthy 279 Lbs. After stepping on that scale I knew that I had to do something about it and do it More ...
I am in the navy and am stationed in Hawaii. In January I weighed the most I ever had at a very unhealthy 279 Lbs. After stepping on that scale I knew that I had to do something about it and do it quick. I started running and swimming everyday mixed in with intramural sports. I would run anywhere from 3 to 7 miles a day or swim for an hour. I have lost 57 lbs as of OCT 1. I now weigh 220 lbs and would like to get down to 200 by March. I have run into the wall as far as losing weight. I've got to get through it though.

Programs
Workout programs:
INSANITY® - primary program
Running
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Phelps23usn's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
585
Total workouts completed today
140
People in the gym at today?s peak
140
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for