Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (40)
phil1111
las vegas, NV
hello, my name is Phil and I'm 44yrs young, I was born and raised in Southern California near the beach cities, and now live in Las Vegas. I grew up motorcycling and love it to this day. I love riding anything with 2 wheels, dirt and street bikes, and road and mountain bicycles. My teenage years I desert raced, in my twenties I got into road bicycling and riden a handful of century rides. I
My Progress

Transformation story


Programs
Workout programs:
P90X®
INSANITY®
Running
Weightlifting
Biking
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Slimming Formula
My Recent Activity
There are no recent activities.
My Blog

06/22/10
well my one year is here and i'm in the best shape ever, I have lost 70lbs and feel great! my bicycling has improved with speed and endurance and hope to race again someday. thanks to great programs More ...
06/02/10
well its coming close to a year since i made my commitment to getting in shape, I am glad to say i have not gained a pound and continue loosing weight. I am in the best shape in years. I have made More ...
01/30/10
hey everyone! it's my last week coming for Insanity, it's been a great work out program, I have increase my cardio greatly, I love it. I have been running too, I have done a 5k run before my work out More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Phil1111's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
585
Total workouts completed today
140
People in the gym at today?s peak
140
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for