Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (57)
phil84
woodsboro, TX
i woke up one day in 2010 and looked in the mirror and could not believe how out of shape i had gotten. i had not exercised in 8 years and i was only 26 years old at the time of this realization. i had a big beer gut and no muslce defenition. i was unhappy with the way i was taking care of my body and depressed that i was usually grumpy and not energetic enough to keep up with my 2 year old
My Progress
My fitness goal: Build Muscle

Transformation story

i don't feel like i've transformed into what i truly want to acheive just yet. but i do see some great results already. the endurance is already there and only getting better, now that my body is More ...
i don't feel like i've transformed into what i truly want to acheive just yet. but i do see some great results already. the endurance is already there and only getting better, now that my body is really toning up and my stamina is peaking, my main goal now is to build bigger muscle and then really get ripped in the stomach area.

Programs
Workout programs:
P90X®
INSANITY®
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Phil84's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
585
Total workouts completed today
140
People in the gym at today?s peak
140
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for