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philobeddoe

Foster City, CA

47 year old dad of two great kids.

Worked out regularly at the gym but became disenchanted with the inevitable fitness plateau I reached - no matter which gym or routine I tried.

Saw P90X on TV and the concept of muscle confusion rang true with my experience. I was the poster boy for following the exact same routines at the gym, over and over and over.

Bought the program and the rest is

47 year old dad of two great kids.

Worked out regularly at the gym but became disenchanted with the inevitable fitness plateau I reached - no matter which gym or routine I tried.

Saw P90X on TV and the concept of muscle confusion rang true with my experience. I was the poster boy for following the exact same routines at the gym, over and over and over.

Bought the program and the rest is history ... I went from a portly 205 pounds down to 180. Last time I was 180 pounds was in graduate school (when I was running triathlons). Amazing.

My Progress

My fitness goal: Tone Up

Transformation story

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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3646	Total workouts completed today
461	People in the gym at today?s peak
416	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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