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Lafayette, IN In terms of fitness, I had always been in that middle ground. I had sport and activities as a child, but I was always the 'thick' girl. I think generally, I build muscle rather quickly.. and I have the broad shoulders build.. so I'll never be suuuper skinny. I'm okay with that. Trust me. My quest is to be more toned and feel good about myself when I look in the mirror; and more importantly, In terms of fitness, I had always been in that middle ground. I had sport and activities as a child, but I was always the 'thick' girl. I think generally, I build muscle rather quickly.. and I have the broad shoulders build.. so I'll never be suuuper skinny. I'm okay with that. Trust me. My quest is to be more toned and feel good about myself when I look in the mirror; and more importantly, feel good about myself when there's no mirror in sight.
I've now been a coach here at BeachBody since 2007, so if you need any help or have questions, feel free to contact me:
phoenixonfire@beachbodycoach.com
And even more recently, I've become a personal trainer in the Lafayette, IN area (aka Purdue land.. Boiler Up!). But even if you don't live here, I write fitness blogs and give out free tips.. so check out these links.
My site:
http://www.carollorton.com
If you're a Facebooker, you can see my page at http://www.facebook.com/pages/Lafayette-IN/Carol-Lorton-Personal-Trainer
My Progress My fitness goal: Get Healthy
Transformation story
Well, I first ordered Turbo Jam from QVC. It arrived, and I played Learn & Burn, and immediately went on to the 20 minute workout. I've been hooked since. At first, I couldn't make it through More ...
Well, I first ordered Turbo Jam from QVC. It arrived, and I played Learn & Burn, and immediately went on to the 20 minute workout. I've been hooked since. At first, I couldn't make it through Cardio Party 1 to save my life. Then, amazingly, I was doing CP1 and the Maximum Results set (Punch, Kick, and Jam is my favorite).
Then, I added other programs. Power 90. Hip Hop Abs. Yoga Booty Ballet. Enjoyed them all for different reasons. Now I just change it up and do whatever workout appeals to me that day.
And now, I'm super excited to now be a personal trainer in the Lafayette, IN area (Purdue country!). And of course, love being a coach for BeachBody as well.
Workout programs: Power 90® Hip Hop Abs® Turbo Jam® - primary program Yoga Booty Ballet® Shakeology® - The Workouts Running Cardio / Aerobics Yoga / Pilates Weightlifting Gear: Heart Rate Monitor Resistance Bands Weighted Gloves
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11/27/09 I regularly write blogs, fitness tips, and other random goodness on my own website or on Facebook. So, become a fan, or check back often =)
You can view my personal training website at:
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WOWY SuperGym™ Phoenixonfire's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 8444 | Total workouts completed today | 461 | People in the gym at today?s peak | 377 | People working out now | |
