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Savoy, IL They say that as you get older it’s harder to lose weight, blah, blah, blah. I say I’m going to prove “them” wrong! There are many women 40 and over who are fit, healthy and fabulous. Look at Demi Moore or Stacey Dash (one of my favs!). I already know what you’re thinking: “They’ve never had weight problems before.” Ok…then look at Tosca Reno and Valerie Bertinelli. They both lost weight and got They say that as you get older it’s harder to lose weight, blah, blah, blah. I say I’m going to prove “them” wrong! There are many women 40 and over who are fit, healthy and fabulous. Look at Demi Moore or Stacey Dash (one of my favs!). I already know what you’re thinking: “They’ve never had weight problems before.” Ok…then look at Tosca Reno and Valerie Bertinelli. They both lost weight and got into great shape over 40. OK….so now you’re thinking “But they had trainers, cooks, and lots of time to exercise.” Then check out the Beachbody success stories and you’ll find lots of “regular” people working, raising kids, going to school, volunteering, losing weight and getting fit. IT CAN BE DONE! And I AM going to do it!
I’ll be 40 on November 21, 2010 and I am going to become as healthy and fit as I can by then. While I hope to lose weight during this process, I’m not setting a weight loss goal for myself. Instead I want to see what the end result will be of one year of eating well and exercising consistently.
During the course of the next year, I’ve set mini goals to help keep me on track: I plan to obtain my Turbo Kick certification (late Spring of 2010) and complete a ½ marathon (Fall 2010). These small goals will help me stay on track to achieving my bigger goal: be as fit as I can be by 40!
If you’re on a similar journey and want to come along with me, just add me as a buddy! Having like minded people supporting each other will help us all reach our goals (not matter what they are)!
I really want to help you attain your goals!! With the growing rate of obesity I think it's important for everyone to get fit and healthy. Losing just 10% of your current weight can go a long way! I will work with you to help you get healthy and fit, as long as you are committed. LET'S DO THIS TOGETHER!!!!
Below are the benefits Beachbody offers as incentive toward your goals. They are incredible!
* Choose your workout On my home page, click "Shop Team Beachbody". If you need assistance, email me and I would be more than happy to help you determine which program would be best for you.
* Play the Million Dollar Body game for FREE Once you get started, you'll be able to log into the online gym (called W.O.W.Y - work out with you) record your workout, and be entered to win up to $1000 a day - just for working out! I won $300!!
* Join the Club and Enter to win up to $25,000 Becoming a member gets you access to healthy recipes, personalized meal planning based on your fitness goals, and allows you to submit your transformation story for the chance to win up to $25,000. Make sure to take your "before" picture!! --> Members save 10% on everything.
* Interested in getting paid to invite others to get fit with you? By clicking the "Be a Coach" button on my home page, you can learn more about sharing this opportunity with others and join me in empowering people to achieve their goals! -->Coaches save 25% on everything!
Again, feel free to email me with any questions you may have. That's what I'm here for!
Kandace
My Progress My fitness goal: Get Healthy
Transformation story
My Transformation Story has only just begun. On 11/21/09 I started a journey to better health and fitness. With regular exercise and eating right, we'll see where I am in one year, for my 40th More ...
My Transformation Story has only just begun. On 11/21/09 I started a journey to better health and fitness. With regular exercise and eating right, we'll see where I am in one year, for my 40th birthday!
This will be a journey, not a day trip!
Workout programs: Turbo Jam® Running Cardio / Aerobics Yoga / Pilates Weightlifting Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Meal Replacement Shake Whey Protein Powder
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WOWY SuperGym Phoenixrising70's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 1477 | Total workouts completed today | 539 | People in the gym at today?s peak | 530 | People working out now | |