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pilatescoach

Poway, CA

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Hey there! My name is Emma Sarmiento and somewhere down memory lane, I was a computer programmer and project manager for several corporations in the San Diego area. In 2002, a friend asked me to attend a group fitness instructor training program with her. I went, managed to get a few group fitness classes under my belt, and moved on to become a personal trainer with very strong emphasis on pilates. I'm a firm believer in cross training and the first official cardio format that I taught was TurboKick aka TurboJam and to this day, when I want to go for intensity and calorie burn, I pop in a TurboKick DVD.

I love this whole health and wellness business and I'm so glad that I was able to transition out of my 8 - 5 job to one that brings absolute pleasure working with people at every fitness level. Please email me if you have any questions.

"Shake" the calories away!!!

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

Turbo Jam®

Shakeology® - The Workouts

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Resistance Bands

Supplements:

Shakeology®

My Recent Activity

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WOWY SuperGym™ statistics more statistics
5436	Total workouts completed today
461	People in the gym at today?s peak
370	People working out now

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