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San Antonio, TX I have a wonderful husband and two beautiful daughters, 10 and 17. I am a Turbo Kick & PiYo Instructor, plus I'm a BeachBody Coach (along with my hubby) and LOVE all of it! I have taken fitness from a hobby to a career, becoming stronger and healthier. I look forward to meeting and helping others that want to improve their lives by being healthier and more energized! If you're in I have a wonderful husband and two beautiful daughters, 10 and 17. I am a Turbo Kick & PiYo Instructor, plus I'm a BeachBody Coach (along with my hubby) and LOVE all of it! I have taken fitness from a hobby to a career, becoming stronger and healthier. I look forward to meeting and helping others that want to improve their lives by being healthier and more energized! If you're in San Antonio, stop in and take a Turbo Kick or PiYo class. It's sooo much fun! We also have a Fit Club that meets the 1st and 3rd Friday of each month. It's free to the public, so come workout with us!
Not in San Antonio, I'd love to connect with you too. I'm always here to help! You can also find me on Facebook.com/PromoPaula
My history:
I got started with Beachbody programs, doing Turbo Jam off and on for a couple of years (sure wish I knew about the coaching opportunity back then!) Anyway, LOVED Turbo Jam, but didn't really commit to it. Then, in 2008, I realized I had started gaining weight, was always tired and had no energy. I knew it was time to get serious about my health and fitness. Got back to my Turbo Jam workouts, and even got my hubby working out with me to Turbo Jam. Since then, I've been working out regularly and slowly, over time, changing the way our family eats. Slow and steady is usually the best way to make changes that stick. It's working for us. We now have over half of the different Beachbody workout programs, and love everyone of them. We switch them out and change up our routines. We started taking Shakeology off and on about a year ago, and during the past few months, are drinking our shakes daily - and love them! We are constantly doing research on healthy food options, food manufacturing, ingredients, etc.
Now, my addiction is fitness and my passion is helping others live healthier, happier lives.
My Progress My fitness goal:
Transformation story
In January, 2009, I decided I was ready for a change. I weighed more than I wanted, had lost almost all of my muscle definition, and was always tired. Since then, I've become a fitness instructor, More ...
In January, 2009, I decided I was ready for a change. I weighed more than I wanted, had lost almost all of my muscle definition, and was always tired. Since then, I've become a fitness instructor, BeachBody Coach, and advocate that fitness is fun. I love helping people feel good about themselves, and gaining friends along the way. I love what I do, and my body, health and life are better for it! It's hard to go it alone...find a buddy, a coach, or someone to motivate you (in a positive way). You can change your life!
Meal plan: Your current meal plan is: Active Lifestyle at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Turbo Jam® INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Swimming TurboFire® INSANITY: THE ASYLUM™ P90X2™ - primary program Gear: P90X Chin-Up Bar Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Performance Formula
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07/31/11 I just made my Commit to Get Fit Pledge with the $100,000 Beachbody Challenge! I'll be doing Chalean Extreme. I'm a little nervous because I'm also teaching three 6am classes, and four More ... 07/21/11 Lately our focus is on nutrition. We've done 2-week sets of Brazil Butt Lift, RevAbs, Insanity, and getting ready for the last 2 weeks - P90X. Next is a full round of ChaLean Extreme. So More ... 07/09/11 In the past 6 months, we've been focusing on family time. Some of that time is spent on being active. We're seeing the change in our kids' perception of fitness and nutrition because of the More ...
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| WOWY SuperGym™ statistics | 10603 | Total workouts completed today | 463 | People in the gym at today?s peak | 55 | People working out now | |
