Team Beachbody - Member Profile

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plethorasozo

Join Team Beachbody Be a coach

Orlando, FL

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Hello I am Mike and I live in Orlando, Florida. I first started working out when I hit 260 pounds. I learned I had sleep apnea and needed to lose weight or end up on a breathing machine. I found a book called the cardio free diet which helped me eat better and by working out three times a week I lost 65 pounds down to 195. I was bored with the workout and was looking for somehting new when I saw the infomercial for P90x. I ordered P90x and was set to get going but life got in the way. I got a transfer at work and stopped working out and lost my way. Next thing I knew I had gained 38 pounds and weighed 233 pounds and 38% body fat. I was so mad at myself for letting myself gain all that weight back. I knew I was heading for the same problems I had before and that I needed to do somehting right away. I knew I was not in good enough shape to start P90x so I started with the cardio free diet to get myself in better shape and down to 205 pounds and 27% body fat. Then I started P90x and boy was that tough. Between Yogax and ab ripperx at the begging I thought I was going to die. But I stuck with it, I set small goals and worked really hard. I have now completed the complete P90x program and am down to 179 pounds and 18% body fat. My goal is to get down to 15% body fat so I am going through the P90x program again. I have also decided to change my diet to a vegitarian diet this time and see what kind of results I get. I am so thankful for finding P90x and for Tony Horton and beachbody for bringing this to me. I am so grateful for my health, my body that lets me work out everyday, my life, and endless oportunities. I am thankful that I found P90x, beachbody, a new start on life, a new start on health, and a new start on living. I love to bring it everyday and can't wait unitl tomorrow to bring it even more. P90x people! Bring it!

My Progress

My fitness goal: Lose Weight

Transformation story

I started out at 232.5 pounds and 38% body fat. After changing my diet and working out I got my self down to 205.5 lb and 27% body fat. On march 7th 2009 I started P90x. It was tough at first especially Yogax and ab ripperx for me. Also had a hard time with the meal plans making time to make the meals. But I stuck with it and set small goals and kept working to achieve them. After 90 days of hard work I have gotten myself down to 179 pounds and 18% body fat. I know can get through the whole ab ripperx program though Yogax is still tough for me. I keep working on yogax and am getting more flexible. I still have a goal of getting down to 15% body fat so I am going to do another 90 days of P90x. I am thankful and grateful for all I have and that I found P90x and Tony Horton along with beachbody. I plan on bringing it for everyday for the rest of my life.

Programs

Workout programs:

P90X® - primary program

INSANITY®

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

Whey Protein Powder