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poconoeagle

East Stroudsburg, PA

I just turned 48 Years young on Dec. 25, 2007 and I was born in New York City. I now Live in PA. I want to lose weight because I am not getting any younger and before the Health problems start I need to get back in shape and return to living a healthy life style.

My Progress

My fitness goal:

Transformation story

I will Start with the 2-Day Fast on Jan. 7, 2008. I was going to start in late 2007, But I was involved in an Auto accident. I had to take it slow for a while to recup. I lost 7 lbs after the 2-day More ...

I will Start with the 2-Day Fast on Jan. 7, 2008. I was going to start in late 2007, But I was involved in an Auto accident. I had to take it slow for a while to recup. I lost 7 lbs after the 2-day fast. I will be starting my work-outs on Monday Jan. 14, 2008. I started my work out as I planned. This is the start of a NEW ME in 2008. Right after my Fast I got sick with the FLU, Nothing to do with the Fast, Just that everyone else at home got sick with the FLU so they passed it on to me. But NO QUITTING for me. Once I Felt better I started again It's great being back on track to my NEW me in 2008.

Programs

Workout programs:

Power 90® - primary program

Gear:

Resistance Bands

Supplements:

Meal Replacement Shake

2-Day Fast Formula®

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4634	Total workouts completed today
461	People in the gym at today?s peak
399	People working out now

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