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OOLTEWAH, TN Hi, I am a 47 year old, mother of 2 girls, one here and now one in Heaven.(miss you my Jessie)
Since this life changing event, Turbo Jam and Beachbody products are a big tool in keeping me active during this rough time in my life. Turbo Jam has been wonderful to keep me out of a depression of just sitting around, not wanting to do anything. The music and the mood I am in after I workout makes Hi, I am a 47 year old, mother of 2 girls, one here and now one in Heaven.(miss you my Jessie)
Since this life changing event, Turbo Jam and Beachbody products are a big tool in keeping me active during this rough time in my life. Turbo Jam has been wonderful to keep me out of a depression of just sitting around, not wanting to do anything. The music and the mood I am in after I workout makes a world of difference right now. I don't know what I would do without this stress relief. I have gained some of my weight back since my daughters death, but I am back on track to make sure my life counts!
As of May 2011, I have lost the a total of 100 lbs!
I am now using Chalean Extreme,Turbo Jam and have been certified in teaching Hip Hop Hustle, Turbo Kick, Spin, PiYo, Pilates, Yoga and ZUMBA !! Thought I would sign up for WOWY to give me another tool to be accountable!
THANKS!!
My Progress My fitness goal:
Transformation story
Thanks to the products of beachbody, I have not had to join a gym to lose my first 50 lbs. I have also added a bike, heavy punching bag, and an elliptical to my garage to go along with my wonderful More ...
Thanks to the products of beachbody, I have not had to join a gym to lose my first 50 lbs. I have also added a bike, heavy punching bag, and an elliptical to my garage to go along with my wonderful video workouts!
The message boards are wonderful support and I have made a lot of good friends here that pick me up when I am feeling down. My progress is slow, but I haven't quit. I will make it!!
I have a wonderful coach on here, Michelle Howard (she rocks!) she has been wonderful for support for the diet/exercise and also personally. If you need a coach, she's the one!
Workout programs: ChaLEAN Extreme® - primary program Hip Hop Abs® Turbo Jam® Slim Series® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Whey Protein Powder Slimming Formula
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