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power90extreme
Brooklyn, NY
My Name is Bryan i am struggling trying to get fitter day by day i like to take walks and go places i love rap music hiphop what ever sounds good to me when i was real young i had more energy than most people i would always run around the house from morning till night but im older now i would like to be a personal trainer or coach one day maybe for teambeachbody
so im down for opportunity what
My Progress
My fitness goal: Tone Up

Transformation story

My Name is Bryan i would like to tone up and lose weight i would like to be extremely fit one day i will get there doing p90x staying focused and staying away from bad food and negativity More ...
My Name is Bryan i would like to tone up and lose weight i would like to be extremely fit one day i will get there doing p90x staying focused and staying away from bad food and negativity

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories with 900 added calories.
Workout programs:
P90X®
INSANITY® - primary program
Running
Cardio / Aerobics
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
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My Blog

06/22/10
i had a good time doing p90x plyometrics it is a very intence workout i still struggle at times but i kept on bringing it i skipped the bonus round but i still got true most of the workout
06/21/10
i did chest and back today its one of my favorite workouts of p90x i think i did good except for my shoulder poping doing dive bombers so i did not go all the way down and i done them slower and the More ...
06/19/10
I currently stopped exercising for a month and a half but i am going to start p90x all over again this time i will work harder and be more equipped i did get results i lost like 25 pounds doing p90x More ...
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288
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45
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31
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