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More statistics| progresswithjer Denver, CO PROGRESS! That's how I do it! Variety of exercise, healthy eating and proper supplementation is the key to achieving your fitness goals! I'm Jeremiah - I'm a Fitness Professional here in Denver CO. and looking forward to helping you! I've gone from out of shape...INTO shape by practicing my simple rules. Let my experience, knowledge and overall know-how guide you to where you want to be! DO My Progress My fitness goal: Build Muscle Transformation story
165 pounds to 200 hundred pounds over 5 years while maintaining around 10% body fat!
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