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proudmomof3

I am 40 years old, married for 19 yrs. and have 3 boys ages 10, 15 and 20. I also work a full-time job, so it's hard for me to find time to workout, but I know that I am worth it! Plus, I want to live a long healthy life so I can enjoy my family!!

My Progress

My fitness goal:

Transformation story

I have tried all kinds of exercise video's, but Turbo Jam is the most fun. I never thought that I would actually look forward to working out! I am hoping to not only get in shape, but make some More ...

I have tried all kinds of exercise video's, but Turbo Jam is the most fun. I never thought that I would actually look forward to working out! I am hoping to not only get in shape, but make some online workout buddies along the way.
4/14/08 I have been off track for a while now...about a year :( I am trying to get my workouts started again.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1300 calories.

Workout programs:

Turbo Jam® - primary program

Yoga Booty Ballet®

Running

Cardio / Aerobics

Yoga / Pilates

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

Slimming Formula

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8525	Total workouts completed today
639	People in the gym at today?s peak
435	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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