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More statistics| Pump4Heels  ALEXANDRIA, VA I am better than ever because I am digging deeper as I bring it. Join me on this journey to ultimate fitness. Athletic is the last word anyone would ever have used to discribe me. However, I suffered an athletic injury (lateral & medial meniscus tear). After surgery, bedrest, wheelchair and crutches physical therapy turned me on to the benefits of constant movement. In order to wear heels Transformation story
"What is your goal?" Weight? I'll let you know when I get there! Push ups; 30 consecutive from my toes. Pull ups; 1 unassisted Dreya Roll: Get my butt off the floor; Crane; Stay More ... | My Blog 10/05/10 It's day 8 and well ChaLean is definitely a different workout. Something in your brain says are you serious? Such a light weight. Oh come on...and then you get to rep #10, 11 or if you are lucky 12. More ... 09/29/10 Hello my friends. So I've completed my Insanity/P90x Hybrid, then took a few days of rest before begining ChaLean Xtreme. I thought this was going to be a breeze after Insanity and the X. NOT! It's More ... 09/13/10 Greetings from Ravenstown:
It's Monday night football and I had yoga! I had to pass on the X tonight for a 60 minute vinyasa flow series, but you'd think I would have at least worn purple. OOPS :) More ... View Blog ?
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