Team Beachbody - Member Profile

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My Buddies (15)

qgrant

Join Team Beachbody Be a coach

chicago, IL

Hi everyone,
my name is qiana. I am currently a fitness instructor.
I began my journey a year ago when I was 250lbs. I am now currently at
180lbs and I started my journey also as a beachbody member. Along with
healthy eating habits and excercise I was able to lose the weight and now I
can assist others in reaching their fitness goals. My desire is to encourage &
motivate others in becoming

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My Progress

My fitness goal:

Transformation story

My transformation story began with me weighing at 250lbs. I was depressed
and unhappy. I finally made the decision to reach for my fitness goals when I
noticed one of my favorite pair of More ...

My transformation story began with me weighing at 250lbs. I was depressed
and unhappy. I finally made the decision to reach for my fitness goals when I
noticed one of my favorite pair of jeans were too small at a size 18. I began
looking into some fitness suggestions from all over. I began eating healthier
and excercising daily. I soon started to see some grat results at 186lbs so far. I
became an instructor and got involved with beachbody where I began to use
some of their products. I was so impressed with beachbody that I decided to
become a coach. I am looking to inspire others and help them to reach their
goals the same way I did.

Programs

Workout programs:

Hip Hop Abs®

Turbo Jam® - primary program

Gear:

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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