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PASADENA, CA I started my transition towards my weight lost last year in July. I joined 24hr Fitness, got a Personal Trainer, 2 days a week, and so far I've lost 50lbs, my body fat has gone from 45% to 22.1%. I still have 20lbs to lose to reach my goal. I'm going to reach my Goal or I'm gonna die trying...no matter what!
My Progress My fitness goal:
Transformation story
I joined 24hr Fitness, got a Personal Trainer,started working hard with my workouts, cardio, weights, changed my eating completely. I'm a living Kidney Donor for my daugther Tyesha and More ...
I joined 24hr Fitness, got a Personal Trainer,started working hard with my workouts, cardio, weights, changed my eating completely. I'm a living Kidney Donor for my daugther Tyesha and had to lose the weight even before they would test me to see if I was a match. Once I found out I was a match, it was on and cracking. My Personal Trainer, Adria Ali, and let me tell you, Girlie means business..Adria,got me to eating 6 times a day, to bust my metabolism, drinking 8-10 glasses of water. My workouts with Adria are off the chain, Girlie dont play. I'm at the Gym no less than five days a week and as much as 7 days. The gym has become just a way of life for me, it has saved my life in more ways than one. My family, friends and co-workers know that if I'm not at home or they cant reach me I'm at the gym and taking it by storm. When I walk in the gym, I'm like Norm from Cheers, everybody knows my name...I Holla....lol
Workout programs: 10-Minute Trainer® Turbo Jam® - primary program Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins
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WOWY SuperGym Queenangel55's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 354 | Total workouts completed today | 55 | People in the gym at today?s peak | 60 | People working out now | |