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I live in beautiful Southern California where I am a full-time student in process of obtaining my BS in Dietetics to become a Registered Dietitian. My goals also include becoming a certified personal trainer and a Chef. *Triple whammy*. I hope to one day offer others the clarity & happiness I've found through living an active, healthy lifestyle.

I’m an endurance athlete. 1 Full Marathon (26.2

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I live in beautiful Southern California where I am a full-time student in process of obtaining my BS in Dietetics to become a Registered Dietitian. My goals also include becoming a certified personal trainer and a Chef. *Triple whammy*. I hope to one day offer others the clarity & happiness I've found through living an active, healthy lifestyle.

I’m an endurance athlete. 1 Full Marathon (26.2 miles) - Nike Women’s on my 26th Birthday, 4 Half Marathons (13.1 miles): Rock & Roll San Diego, Saddleback Memorial, Big Cat Challenge and Surf City. I have the medals and the loss of toenails to prove it.

I’ve been through hell and back, I’m still scarred and still have “stuff” to sort out after the death of my mom in 2001 from her 11 year battle with cancer... but I’ve made it this far with a strength I can’t begin explain. Don’t let this fool you – I’m still a big baby who misses her momma (RiP JTF).

I love my family and my friends to the core, they are my support system, my running partners and without them I wouldn't be where I am today. I cannot express my gratitude enough.

I believe that positive thinking can change anyone, that anything is possible and if you wish someone Light & Love it really can make that much of a difference in their world. I encourage you to try it.

To your health and of course L&L,
Coach Rachel

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