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rangerderek375
Albuquerque, NM
I am a 27 Year old former Army Ranger that has lost his SHAPE ans needs it back. After getting out of the army in 2007 i have put on a lot of weight. I am sick and tired of it and am ready to get it under control and will do anything it takes to do it!! I have a wonderful Fiancee and she is standing behind me the whole way. "BEST OF THE BEST"
My Progress
My fitness goal: Get Healthy

Transformation story

So There I was sitting on the couch. Its was 2:30 am and I saw this man working out with so much energy and enthusiasm that i had to watch and see what it was all about. Well about 10 minutes in i More ...
So There I was sitting on the couch. Its was 2:30 am and I saw this man working out with so much energy and enthusiasm that i had to watch and see what it was all about. Well about 10 minutes in i started seeing success stories of people who had tried this mans system and I wanted to be one of those success stories. You see i used to be a U.S Army Ranger and belonged to the 3/75th Rngr. Regt. at Fort Benning, Ga. I server 4 tours in Iraq and was Shot 2 times on separate occasions. I recovered but I made my decision to get out while I was still alive. I moved to Albuquerque and met my beautiful Fiancee and have been together since but over the last few years i have been putting on the WEIGHT. A little here a little there and now I am up to 245 from 175 when i got out. I feel like a disgrace to y country to be like this so I am taking a stand against it and am going to get in the best shape of my life even better than when i was active duty. I can do this and i will keep everyone updated on my journey.

Programs
Workout programs:
P90X® - primary program
Running
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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My Blog

09/06/10
Well for most of you that didnt know I was out of the game for a while.  I was in a car accident and messed myself up bad but i have since recovered and am getting back on the P90X Horse and More ...
11/07/09
O.K Just to give you folks a little insight, it is the end of WEEK 1 and I must say i am TIRED and PUMPED up at the same time.  I havent lost any weight but i have gained one POUND.  Now More ...
11/06/09
Well Folks I just uploaded a profile picture onto my profile and IT DISGUSTS ME!!!!!  Please do not judge me.  It is my Before picture and will not be my after photo!!   Thanks. More ...
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380
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72
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72
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