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rascald
Chapel Hill, TN
I am happily married to truly my soul mate and the mother of 4 children, grandmother of one beautiful granddaughter,I also have a full time job as a medical assistant. I have been exercising for eight years. I struggled with weight extremes for many years, even with exercise. I finally "got it" one day and put all the components of exercise, and nutrition together and so far have
My Progress
My fitness goal:

Transformation story


Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2700 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Power 90®
Turbo Jam®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™
Rascald's Next Workout
5/27/2012
10:00PM-10:45PM  INSANITY: THE ASYLUM®
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WOWY SuperGym™ statistics
383
Total workouts completed today
72
People in the gym at today?s peak
70
People working out now
X
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