Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (21)
ray21pr
Miami, FL
Hello there my name is Raymond Negron Mendez and I am from Puerto Rico , and its my pleasure to help you reach your goals and at any time you can ask me questions , send email about your problems and I will gladly help . I am 20 years old student that is majoring nutrition and dietetics . My goal is to be a registered dietician and to be a personal trainer as well to have my own gym , and
My Progress
My fitness goal: Build Muscle

Transformation story

Well I started doing sports since I was 7 years old and since then have been active almost all my live in the sports area then when I was like 16 years old i started hitting the gym but I went and More ...
Well I started doing sports since I was 7 years old and since then have been active almost all my live in the sports area then when I was like 16 years old i started hitting the gym but I went and go because of sports injuries. Then i started to do my own thing my own routines like doing pushups at my house, pull ups and elastic bands ,then stayed with my routine for years to come then my sister told me about p90x and the journey begun and it was amazing , my friend always bother telling me that all big arms and chest and the belly fluffy . When I finished p90x there where not bothering me about the fluffy belly jajaja and since then is all been healthy eating and exercise.

Programs
Workout programs:
P90X®
INSANITY®
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Ray21pr's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
388
Total workouts completed today
72
People in the gym at today?s peak
72
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for