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ray522

Montreal, QC

Montreal PQ :)

P90X Kills me... P90X Pushes me... P90X Gets me where i want to be !

Salut le monde, Je vous souhaite d'atteindre vos but. Genez-vous pas de me contacter si vous en ressentez le besoin :)

My Progress

My fitness goal: Tone Up

Transformation story

Im getting there one day at a time :) More ...

Im getting there one day at a time :)

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

P90X® - primary program

INSANITY®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

My Recent Activity

My Blog

04/20/10

Blog

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WOWY SuperGym™

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Beachbody Quebec

WOWY SuperGym™ statistics more statistics
3921	Total workouts completed today
461	People in the gym at today?s peak
430	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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