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rechamp

Hi, I'm close to 50 and fed up with my love handles.
I can still swim approx. 1/2 mile and can run2-3 miles without training hard. I served in the military and could still do 2 miles in 12 minutes at age 32- I could also
do 80 pushups in 2.5 minutes- Not any more- I may not get back to that place but I still want to be in the best shape possible for my age- Funny thing is I am Director of Food

Hi, I'm close to 50 and fed up with my love handles.
I can still swim approx. 1/2 mile and can run2-3 miles without training hard. I served in the military and could still do 2 miles in 12 minutes at age 32- I could also
do 80 pushups in 2.5 minutes- Not any more- I may not get back to that place but I still want to be in the best shape possible for my age- Funny thing is I am Director of Food and Nutritional Services at a local Hosp. and My wife is a Licensed Dietitian- My current goal is max. P90X- and run a 1/2 marathon in the next 90 days.

My Progress

My fitness goal:

Transformation story

In just 60 days I have lost 12 pounds and 5 inches around the tire* P90x is awsome it reminds me of my military wrkout
The yoga exercise session is the toughest for me now.
In two months More ...

In just 60 days I have lost 12 pounds and 5 inches around the tire* P90x is awsome it reminds me of my military wrkout
The yoga exercise session is the toughest for me now.
In two months (FEB. 22) 2009 I plan to do my first 1/2 marathon. My goal is to be approx. 180 lbs of lean muscle.

Programs

Workout programs:

P90X® - primary program

Running

Weightlifting

Biking

Swimming

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

P90X® Peak Results and Recovery Formula

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8193	Total workouts completed today
660	People in the gym at today?s peak
369	People working out now

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